How We Are Different
WM4L Method™ Lose fat. Preserve metabolism. Proven results.
Our method isn’t just for weight loss. WM4L Method™ improves body composition for better health long-term. Weight alone is no guarantee of sustainable weight management or long-term health. We remove marketing messages. We educate beyond the number on the scale and teach why eating healthy, homemade and clean does not promote fat loss and preserve your metabolism. A calorie is not a calorie, and all scales are not created equal. Learn more with us.
Private Sessions or Group Gatherings
One-on-one, individualized attention or group gatherings, choice is yours.
No two bodies are identical so no two plans are identical. Keto, Gluten-free, Kosher, Vegetarian, no problem.
No drugs, stimulants or injections.
Our method is doctor-approved, backed-by-science, safe and simple.
Track and Measure
We understand talk is cheap so we use a medical grade technology to track and measure to prove you are losing fat and preserving your metabolism.
A WM4L education helps you turn your journey into a lifestyle.