THE SCIENCE OF FAT
After ‘The Biggest Loser,’ Their Bodies Fought to Regain Weight… read the entire article here.
People who lose weight on most diet plans gain it back because the weight loss is mostly muscle, not fat. Our bodies need muscle. The contestants meal plan did not meet their daily requirements. As a result muscle was lost and their metabolism slowed. If you are struggling with your weight loss goals, regained or trying to improve your current health, Weight Management 4Life can help you. Our clients successfully lose weight, keep it off and maintain their metabolism. Make today the day you start to change how you manage your weight. Turn your journey into a lifestyle. Schedule an appointment online for a complimentary consultation or call us 561.501.1007.