Visceral Fat vs. Subcutaneous Fat
Not all fat is created equal. Subcutaneous fat is located under the skin and is not associated with harmful diseases. Visceral fat or “deep fat” is located in your belly and surrounds your organs. Visceral fat is a major contributing factor to cardiovascular disease, the number one cause of death in the U.S. Visceral fat also […]
Happy and Healthy Father’s Day
Help your Father stay healthy and happy! Gift a personalized nutrition plan to help Dad avoid dangerous belly fat, improve fitness levels and support long-term health. Receive a complimentary body composition report to determine visceral fat level and an introduction to WM4L Method™. Schedule Father’s Day Special Dads receive 20% off services through June 30, […]
Mother’s Day Special
Celebrate Mom all MONTH! This Mother’s Day, skip the flowers and chocolates and give Mom something of long-term value —the gift of better health. Receive a complimentary introduction to WM4L Method™ proven to help you lose fat and preserve your metabolism and a non-invasive body composition report with a comprehensive review of your results. All Mom’s […]
Storytelling .. Here’s mine …
Here’s my story: My official name is Mary Jo, but many call me Jo, Jo-Jo, Jo-Mary and most recently, MJ. In 2011, I relocated to Delray Beach, Florida from Cleveland, Ohio with no regrets. Hello Sunshine! At a young age, I was diagnosed with epilepsy. Endlessly curious, I wanted to know why and learn more […]
Know your Numbers Beyond the Scale for better Heart Health
Regardless of your weight, what you eat affects your heart health. This February, we are offering a complimentary introduction to WM4L Method™ proven to help you lose fat and preserve your metabolism. Your private experience will provide the numbers you need to know beyond the scale to support a healthy heart. Whether weight loss or […]
Stop wishing. Start wearing!
Stop wishing and start wearing. Feel confident in your clothes. Make today the day you change how you manage your weight. Learn more about our services. Schedule a complimentary consultation with us.
Ultimate FAT LOSS Challenge
Enter Weight Management 4Life’s Ultimate FAT LOSS Challenge. Lose fat. Preserve your metabolism. Turn your journey into a lifestyle. Contestants agree to follow a Weight Management 4Life (WM4L) Meal Plan personalized for you to lose fat for 30 days… Click here for more details and to Enter Contest.
Nutrition Seminar Series
BACK-TO-SCHOOL Nutrition Seminar series with Weight Management 4Life. First class of the monthly series is Wednesday, September 14th, 5:30-7PM at 1615 S. Congress Ave., Delray Beach, 33445. No cost to attend. Space is limited. Reservations are required. Save your seat! or call 561.501.1007 LEARN … Why diets fail you How to fuel for your body type How to […]
Client Testimonial
“I feared I would always be hungry. In fact, I was always full and could barely finish what I was asked to eat. I was apprehensive the food would be distasteful. In fact, the variety, flavor and selection was bountiful. If I would have started my service plan with Weight Management 4Life (WM4L) sooner I […]
SPECIAL SAVINGS:: GOT 45 SECONDS? TRACK AND MEASURE FAT LOSS NOT WEIGHT LOSS
Weight Management 4Life in Delray Beach can help you! Stop relying on the standard scale and measuring tape to track and measure your fitness or nutrition plan’s progress. It’s 2016!! Knowledge is power. We use the latest technology. Non-invasive. 45 Seconds will provide your results. $50 until 3/31/16. Call us 561-501-1007 or Schedule Online. Not valid with any other offer. #nodrugs […]